Monday, March 5, 2012

What Is

The sky was throwing a fit this morning. It was huffing around, throwing big fat tears every which way. This is March in this part of the country. It's a manic-depressive drama queen. One day bright and shiny and kind of warm, inviting everyone out of hibernation and into their yards; the next all storming or sulking or giving the cold shoulder. Sometimes all of that on the same day. It's a time of year for dressing in layers and then peeling them off, one by one, or adding them back on as the sky stalks around changing its mood. It is useless to get upset about it. There's no changing what is.

These are the thoughts that attend me like handmaidens this morning as the Hooligan and I get ready to go about our day. We safely deposited the jBird at school, where she will doubtless encounter many exciting things. She is always encountering exciting things. It is part of her nature to do that. The Hooligan and I have less exciting things in store for us today. But we are less exciting people, most of the time. Our excitement is the slow burn variety. The kind that quietly enjoys what there is to do. There are errands and necessities. There are things that must be done. It is useless to get upset about these things. There's no changing what is.

I spent a weekend disconnected from screens and sign-ins and electronically charged pastimes. In a quiet fit of rebellion I ignored this space and all that it entails. It was refreshing as rain. I spent time with friends that I can hug. I played and rested and read and reveled in the flesh and blood of my life. There comes a point where the ideas in my head grow stale, like so many leftovers in the fridge. I can almost always think of something to write. I cannot always think of something I need to write. There's a difference. Sometimes it's the equivalent of reheating some old soup I found and sniffed for freshness and joylessly consuming it because it's there and fuel is needed. Sometimes it's the discovery of odds and ends that come together in something new and exciting and delicious. But sometimes I pull the lids off of things and gag, leaving me no choice but to get out, out, out, away and seek new stores for my pantry shelves. It is useless to get upset about these things. There's no changing what is.

Outside, March is making up her mind. Will she storm and rage or will she coddle us with gentle breezes? Inside, I'm making up my lists. Lists of things to eat, things to do, things to dream, things to write. Will I be distracted and put off by the things that take doing to live this life? Or will I embrace them with purpose and simple appreciation? Sometimes I am like March - an alternately raging, storming, smiling drama queen. Sometimes I am like my jBird - a dancing flame, excited to lick up the world. Sometimes I am like my Hooligan - given to quiet obsessions and solitary delight, oblivious to the raging around me. Most of the time I am like me - a combustible combination of the three. It is useless to get upset about such things. There's no changing what is.

But there is preparation - the layers of protection we put on or remove as needed; there is perspective - the possibility of good in all things; and there is contemplation - the slow burn of intentional satisfaction, contentment, enjoyment. There's always acceptance of what is. 

Thursday, March 1, 2012

My Kind of Exercise

I have an on-again-off-again love affair with yoga. I love the simple contemplative art of it. I like to feel each muscle as it stretches and works with the others. I like to feel like I have a big ball of breathing light in the center of me besides a messy jumble of organs and half-digested food. I like the way my mind reconnects in its simplest form with my body - simply as a driver, not as a commentator. I love the focus of in and out and filling myself with new air and releasing the old. I especially like that it's a solitary form of exercise and that there is no need for bouncy pop music and overly enthusiastic cheerleading: "O-K! One! Two! Up! Two! Clap! Two! Feel the burn!" I like to do yoga by my wood stove in the winter for the whole Bikram experience in the privacy of my own home. It is one of the few occasions on which it is not only acceptable, but encouraged, to sweat like a farm hand. I imagine the tiny demons pouring out through my pores and dissolving in my salty sweat. This is the sort of exercise I love but alas, life gets rearranged with alarming regularity and my exercise ritual disappears for a while.

I have been doing a different sort of exercise lately. Not the kind that burn very many calories or keep my muscles strong and limber, but the kind that keep my brain oiled and focused. I picked up a book at the library, The Practice of Poetry: Writing Exercises From Poets Who Teach, that has become a useful tool. I dabble in poetry, don't really consider myself a poet in any sort of exclusive way, but the exercises are great for really any kind of writing. Most of them focus on freeing up your thoughts for breaking the bonds of regular association of words and for enabling the play and rhythm of language. That may sound like so much hokum to some, but my writing style lends itself to hokum. Besides, any sort of kick in the rear end in the direction of regular writing practice is a good thing for me. I want to share an exercise I stumbled upon last night that tickled my fancy.

It's called the "Ten Minute Spill" and is suggested by Rita Dove - she was a US Poet Laureate and has assorted hardware to her credit, so I think she might know a thing or two about writing.
Here's the gist of it:
Write ten lines in ten minutes- she suggests poetry, but I think it would work for lyrical prose, too.
These ten lines must include the following:
- A proverb, adage, or familiar phrase that you have changed in some way.
- Five of the following words:
cliff           blackberry
needle           cloud
voice                 mother
whir           lick

How fun is that?! I'm going to give it a go, but because one of the wonderful things about blogging can be the interactivity of it, I found myself thinking about what various other bloggers would do with it. I want to see. If you feel inclined, join me in this exercise and post a link or even just your ten lines in the comments or on my Facebook page. It will be fun. We will get to stretch our writing muscles, distill and focus, maybe sweat - but nobody will actually see us!